Best Health and Fitness Apps in India for 2025

In today’s fast-paced world, technology is transforming how we approach health and fitness. With the rise of Best Health and Fitness Apps, people now have access to personalized workout routines, progress tracking, and motivation at their fingertips. As health consciousness grows in India, these apps are empowering users to take control of their well-being like never before. Whether you’re looking for quick 10-minute workouts or long-term fitness goals, there’s an app for everyone.

At Technewztop, we’ve curated a list of the top 10 fitness apps that are reshaping the fitness landscape in India. From yoga to high-intensity workouts, these apps offer a variety of features to help you stay fit and healthy. Let’s dive into the details!

Top 10 Health and Fitness Apps in India

1. Cure.fit (Cult.fit)

Cure.fit is a holistic fitness platform that combines physical and mental wellness. It offers live classes, personalized meal plans, and a wide range of workouts, from yoga to high-intensity training.

Key Features:

• Live classes with expert feedback.
• Mental wellness programs, including meditation and sleep tracking.
• Inclusive workouts for beginners and experts.

Pricing:

• Cult Pass Elite: ₹770/month
• Cult Pass Pro: ₹541/month
• Cult Pass Live: ₹97/month

Availability: iOS and Android

2. HealthifyMe

HealthifyMe is tailored for the Indian demographic, offering food and activity tracking based on regional diets. Its AI nutritionist provides weekly calorie insights and connects users with fitness experts.

Key Features:

• Indian food database for accurate calorie tracking.
• AI-powered nutritionist for personalized guidance.
• Access to fitness professionals for tailored advice.

Pricing:

• 3 months: ₹1,500/month
• 6 months: ₹1,333/month
• 12 months: ₹1,000/month

Availability: iOS and Android

3. Nike Training Club

Nike Training Club is one of the Best Health and Fitness Apps available for free. It offers a variety of workouts, from beginner to advanced levels, along with wellness tips.

Key Features:

• Workouts for all fitness levels.
• High-intensity sessions for small spaces.
• Free access to all features.

Pricing: Free

Availability: iOS and Android

4. 30-Day Fitness at Home

This app is perfect for those who want to build a fitness routine at home. It offers daily challenges that increase in intensity over 30 days.

Key Features:

• No equipment required.
• Targeted exercises for specific body parts.
• Detailed video guides to prevent injuries.

Pricing: $59.99/year

Availability: iOS and Android

5. Onsurity

Onsurity is a unique app focused on employee health and wellness. It offers gym memberships, free doctor consultations, and discounted health checkups.

Key Features:

• Comprehensive healthcare plans for employees.
• Access to fitness programs like Cult.fit and Sarva Yoga.
• Discounted medicines and lab tests.

Pricing: Starts at ₹49/employee/month

Availability: iOS and Android

6. Sweat

Sweat is a women-centric app designed by female fitness professionals. It offers high-intensity workouts suitable for all fitness levels.

Key Features:

• Workouts led by top female trainers.
• Zero-equipment sessions.
• Community-driven motivation.

Pricing: $20/monthor$120/year

Availability: iOS and Android

7. Centr

Created by Chris Hemsworth, Centr is a comprehensive app for men, offering personalized meal plans, workouts, and mindfulness programs.

Key Features:

• Customized grocery lists and meal plans.
• Integration with wearables for progress tracking.
• Expert-led workouts, including HIIT and Pilates.

Pricing: $29.99/monthor$199.99/year

Availability: iOS and Android

8. Fit Body

Fit Body is a community-driven app with 12 programs designed by expert trainers. It offers 30-minute workouts and customizable meal plans.

Key Features:

• 72 weeks of meal plans.
• Short, effective workout sessions.
• Community support for motivation.

Pricing: $19.99/monthor$119.99/year

Availability: iOS and Android

9. Big Fit Girl

Big Fit Girl is a size-inclusive app designed for women of all fitness levels. It offers live workouts and community sessions.

Key Features:

• Workouts for all sizes and mobility levels.
• Judgement-free fitness options.
• Expert-reviewed exercises for safety.

Pricing: $11.99/monthor$130.99/year

Availability: iOS and Android

10. Glo

Glo is a yoga and meditation app with over 5,000 classes. It offers live sessions and downloadable content for offline use.

Key Features:

• Classes based on duration, intensity, and trainer preference.
• Meditation content for mental wellness.
• Easy-to-use interface.

Pricing: $30/monthor$245/year

Availability: iOS and Android

Benefits of Using Fitness Apps

1. Diet Monitoring: Track your calorie intake and nutritional values.
2. Free Fitness Tips: Access daily workout ideas and wellness advice.
3. Progress Tracking: Monitor your health improvements over time.
4. Personal Coaches: Get expert guidance without leaving your home.
5. Motivation: Stay inspired with reminders and achievements.

Disadvantages of Fitness Apps

1. Cost: Subscription plans can be expensive.
2. Addiction: Over-reliance on apps can lead to excessive screen time.
3. Trial Periods: Limited features during free trials may not provide a complete experience.

How We Chose the Best Fitness Apps

At Technewztop, we evaluated apps based on:

1. Pricing: Free vs. subscription-based options.
2. Class Format: Live sessions, downloadable content, and variety.
3. Workout Variety: Options for weight loss, muscle gain, and flexibility.
4. Additional Features: Diet plans, mental wellness programs, and community support.
5. User Reviews: Ratings and feedback from Play Store and iOS.

Conclusion | Best Health and Fitness Apps

The Best Health and Fitness Apps in India for 2025 are revolutionizing how we approach wellness. From personalized workouts to nutritional guidance, these apps make fitness accessible and convenient. At Technewztop, we believe in providing legit and reliable content to help you make informed decisions. Embrace the power of technology and take the first step toward a healthier future with these top-rated fitness apps.

FAQs | Best Health and Fitness Apps

Which is the best workout app?

It depends on your goals. For yoga, try Glo; for women, Sweat is ideal.

What is the best free fitness app?

Nike Training Club offers free access to a variety of workouts.

Which fitness app is worth it?

HealthifyMe is highly recommended for its Indian-centric features.

What is the biggest fitness app?

HealthifyMe is one of the most popular fitness apps in India.

Which app is best for home workouts?

30-Day Fitness at Home is perfect for no-equipment workouts.

What is the most accurate fitness tracking app?

Apps like HealthifyMe and Nike Training Club are highly accurate.

What is the best free fitness tracking app?

Nike Training Club is the best free option.

What is the best workout app for women?

Sweat is designed specifically for women.